Farm fresh produce and meats go directly from the source to your table, leaving little time in between for nutrients to be lost. Many pre packaged foods like Wonder Bread and potato chips have been picked and slaughtered months before they make it onto the shelf. These items are preserved fresh by nitrogen or artificial chemicals. There is nothing like fresh, whole, organic foods to maintain your health and well-being. Next time you go to the grocery store, try to pick out only fresh foods from the produce area.
Healthy body, healthy mind, happy soul !